SUNDAYS
• 7000sf ballroom with vintage hardwood floors
• All-ages; children dance for free
• Sliding scale (click for details)
• Volunteer opportunities available
• Sliding scale $20-15
Fernhill Ecstatic Dance
Sundays 11:30AM-2:30PM
Wintertime: BridgeSpace PDX, 133 SE Madison St, Portland, OR
Summertime: Fernhill Park, Portland, OR
Please see our Facebook page for current location and DJs.
• Dance as Medicine, Feel it to Heal it.
• We start promptly at noon
• $15-$30 entry requested
• Volunteer opportunities available
Dance Rooted
A 5Rhythms Movement Meditation
Sundays, 3:30-5PM
Vitalidad Movement Arts Center, 2626 E Burnside, Portland, OR
Contact: wyldleedance@gmail.com. Pre-register HERE.
• We follow a Map: Flowing-Staccato-Chaos-Lyrical-Stillness
• You will feel well held in CommUNITY
• Newly remodeled space w/ hardwood floors & central location
• $15 pre-reg/cash/venmo or class card; volunteer positions available. Connect if in need of scholarship support.
Soul Revival
Ecstatic Dance for BIPOC
First Sundays, 3:30-5:30PM and 3rd Fridays 7-9PM
Contact:soulrevivaldance@gmail.com
• This dance is solely for Black, Indigenous and People of Color
• Sliding scale $5 to $20
Check schedule here
MONDAYS
DanceLab
Mondays starting September 22 (no class 12/24/25)
SomaSpace, 4050 NE Broadway Street, Portland, OR
~ Self-guided dance event combined with music, experiential prompts, and physio-movement cues.
~ All genres of somatic practice, previous dance experience, and intentions for dancing welcomed with reverence and joy.
~ Drop-in: sliding scale $10-$20
Erratic Dance
Bridge Space, 133 SE Madison St, Portland, OR
First Mondays 7PM-9PM
A new monthly ecstatic dance encouraging weird, grotesque, and playful expressions of embodiment
TUESDAYS
• Experienced dancers laboratory.
• Basic understanding of CI principles and environment.
• Cost: $10-20
WEDNESDAYS
• An invitation to weave beauty, strength, and healing into our lives through the practice and devotion of listening to the body and intuition. We give Sanctuary to the underexpressed parts of ourselves and welcome in a space to FEEL and to MOVE and to BE with Life Force as She/He/They dances within us.
• Cost: $20-30
Mt. Tabor Dance Community
Wednesdays an hour before Sunset - 5PM-9:30PM.
Usually on Tabor but check Instagram in questionable weather.
• 2 hour Ecstatic Dance Journey with Local & Global DJ's
• Sound Healing/Closing, Bodywork, Altar, & more
• Professional Sound + Visuals with a soft Studio Dance Floor
• $20 or $15/dance w/ 10 pass card for $150
THURSDAYS
• Led by Autumn Amor + Kris Young
• The jam is an open, informal space to which dancers of all types and backgrounds are invited to explore their bodies in a kinesthetic relationship to other bodies.
• Cost: $12
FRIDAYS
Soul Revival
Ecstatic Dance for BIPOC
First Sundays, 3:30-5:30PM and 3rd Fridays 7-9PM
Contact: soulrevivaldance@gmail.com
• This dance is solely for Black, Indigenous and People of Color
• Sliding scale $5 to $20
Queer Movement Collective is a monthly accessible, brave space for queer and trans folx to express themselves and experiment with embodiment through movement and dance in community. Inspired by 5Rhythms created by Gabrielle Roth, QMC is expanding and queering what community dance spaces can be.
SATURDAYS
Soul Motion Next Steps
Dec 13, 20, 27
10AM-12PM
Contact: caitlin.nextsteps@gmail.com
Norse Hall, 111 NE 11th Ave, Portland, OR
• In-person classes led by Vincent Grieco-Martinez
• Study with the creator of the Soul Motion dance practice
• Sliding scale $15-25/class
Healing Through Ecstatic Dance
Lajja Yoga, 10851 SE Main St, Milwaukie, OR
First Saturdays, 6:30-8:30PM
Suggested donation $20
An ecstatic dance (a form of movement without any specific steps and free from judgment) in a way that’s both intensely personal, yet deeply rooted in connection.